Thu, Sep 16

Recipes

Recipes

Spicy Soya Mince with Samp Beans
Nutrition, Recipes

Spicy Soya Mince with Samp Beans

Articles Resource Centre Spicy Soya Mince with Samp and Beans Knorrox Soya Mince is an ideal meal enhancer to add flavour and abundance to your pot. Add it to your menu this week. Soya is a good source of protein and beans a good source of fibre. For optimal uptake of iron from beans, combine them with foods that are rich in Vitamin C, such as spinach. Get the full recipe for this delicious, easy dish here. 
Pumpkin and Broad Bean Sishebo
Nutrition, Recipes

Pumpkin and Broad Bean Sishebo

Articles Resource Centre Pumpkin and Broad Bean Sishebo Pumpkin and broad beans are complimentary vegetables that bring heartiness to any meal. Cook up a storm with this delicious stew and give your meal instant flavour with Knorrox Beef Stock Cubes.For optimal uptake of iron from beans, combine them with foods rich in Vitamin C, such as tomatoes.Click here for our sishebo recipe
Knorr’s Guide to Cooking with More Vegetables
Education, Heart Health, Nutrition, Recipes

Knorr’s Guide to Cooking with More Vegetables

Articles Resource Centre Knorr’s Guide to Cooking with More Vegetables At Knorr, we love creating great recipes so you can give your family wonderful meals that they love. Your family’s health should not be compromised for convenience. With a little extra know-how, families can rekindle their love affair with vegetables. Here are some tips on how to cook with more vegetables, starting out with dinner tonight.Add more flavourVegetables naturally have a lot of flavour.  How about adding yet more flavour to make them even tastier? All it takes is herbs, spices and Knorr seasonings to tempt even the most reluctant family members to eat up their veggies! Cook with a variety of colours and texturesKeep your meals interesting by trying new vegetables with differ...
More Flavour, More Herbs & Spices
Nutrition, Recipes

More Flavour, More Herbs & Spices

Articles Patient Education More Flavour, More Herbs & Spices A recent study by Andersen et al has confirmed what health professionals have always known! Using herbs and spices to add flavour to dishes can make it easier for families to make healthier eating choices.This study concentrated on those people who were already suffering from diseases of lifestyle – that is, 88% of the sample suffered from hypertension, 63% from diabetes, and the mean BMI was 30.At the end of the second phase of the study, in which the intervention group was counselled, and given spices as well as cooking lessons, mean 24-h sodium excretion was significantly lower in the behavioral intervention than in the self-direction group (mean difference: - 956.8 mg/d) after sodium intake ...
Feel Good Food made from Natural Ingredients
Nutrition, Recipes

Feel Good Food made from Natural Ingredients

Articles Resource Center Feel Good Food made from Natural Ingredients Leading the movement in South Africa towards packaged food that contains only natural and healthy ingredients is savoury brand KNORR with the launch of their Naturally Tasty recipe mix brand. KNORR Naturally Tasty is an exciting new cook-in sauce that is full of natural ingredients. Naturally Tasty offers consumers a recipe mix for everyday dinner meals which are easy to prepare, taste fabulous and contain only the best natural ingredients. The KNORR Naturally Tasty product range has been developed to meet the needs of consumers that seek convenient, easy meal solutions which taste good but which don’t contain artificial preservatives and flavours. “For these home cooks natural ingredients are a priority,...
Recipe: Spinach and Feta on a Cruncy Oats and Sweet Potato base
Recipes

Recipe: Spinach and Feta on a Cruncy Oats and Sweet Potato base

Articles Patient EducationRecipe: Spinach and Feta on a Cruncy Oats and Sweet Potato base This Sweet Potato Pizza recipe is the perfect dinner delight to make for your loved ones, or even as a wholesome and scrumptious starter before that weekend braai you’ve been planning. With spinach, sundried tomato and creamy feta flavours, and creatively incorporating the new Knorrox Vegetable Curry Stock Cube that is already compliant to the 2019 salt regulations, this fresh-tasting pizza with a tasty and wholesome twist is so simple and easy to make that its bound to become a favourite around your dinner table.View the Knorrox Recipe VideoUnilever gains second position in the Global Access to Nutrition Index  (ATNI) 2018.Unilever has been particularly commended for:our con...