Patient Education The Truth about Tea vs. Coffee

Healthy Living: The Truth about Tea vs. Coffee

A comforting cup of tea or an energising mug of coffee can turn your day around for the better. However, we are continuously bombarded with a contradictory stream of articles that are always changing views on whether or not coffee and tea are healthy.

How does tea compare to coffee? .Both tea and coffee come from plants; tea from the leaves and coffee from the beans.

Whilst they both contain caffeine, they contain different polyphenols which give them their unique taste and characteristics. Download your quick reference from Lipton for use with your patients here.

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