Resource Centre Tea and Coffee

Tea, coffee and water are amongst the most commonly consumed drinks globally, with tea being second to that of water. Tea and coffee, regular and decaffeinated, can be enjoyed in a wide variety of ways, from plain brewed drinks to chilled, flavoured tea, chai lattes, espressos, cappuccinos, and many more.

Both tea and coffee contain a long list of different compounds that provide various health properties. They have both been linked to positive cardiovascular health, and have been associated with the significant reduction of both systolic and diastolic blood pressure. Read more here to have a look at the beneficial key compounds found in tea and coffee, and take a look at the vast amount of additional health benefits that they pleasantly provide.

For more information on heart health and healthy living, be sure to take a look at Unilever Health’s nutrition and wellness resources here.