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Tag: Resource Centre

Resource Centre

A Sustainable & Bright Future
Education, Lifestyle

A Sustainable & Bright Future

Articles Resource Center A Sustainable & Bright Future   At Unilever, we are dedicated to creating great tasting food by helping small-hold farmers grow food sustainably, thus enhancing their livelihood and creating better tasting products for you. Not only is growing food sustainably good for you, but it is also good for the planet. Our farmers, suppliers and chefs are committed to helping us source more of our agricultural ingredients sustainably by 2020. Visit the Unilever Website and learn more about how we are enhancing lives from farm to fork.
Spicy Soya Mince with Samp Beans
Nutrition, Recipes

Spicy Soya Mince with Samp Beans

Articles Resource Centre Spicy Soya Mince with Samp Beans Knorrox Soya Mince is an ideal meal enhancer to add flavour and abundance to your pot. Add it to your menu this week. Soya is a good source of protein , Beans good source of fibre , For optimal uptake of iron from beans, combine with vitamin C rich foods like spinachKey ingredients :Mutton Soya/Rajah Mild & Spicy/KNX Chilli Beef Cubes onion, green pepper, samp & Beans Add :1 bunch Chopped Spinach/Pumpkin leavesGet the full recipe here. 
Pumpkin and Broad Bean Sishebo
Nutrition, Recipes

Pumpkin and Broad Bean Sishebo

Articles Resource Centre Pumpkin and Broad Bean Sishebo Pumpkin and Broad Beans are complimentary vegetables that bring heartiness to any meal.Cook up a storm with this recipe and let your meal have instant flavour with Knorrox Beef Stock Cubes.For optimal uptake of iron from beans, combine with vitamin C rich foods like tomatoes.Key ingredients :Rajah Mild & Spicy/KNX Beef Cubes (More meatiness, less salt)Onion, tomato, green pepper, pumpkin, broad beans.
A Flavoursome Chilli Lime Fish on a Bed of Rice
Nutrition, Recipes

A Flavoursome Chilli Lime Fish on a Bed of Rice

Articles Resource Centre A Flavoursome Chilli Lime Fish on a Bed of Rice Packed full of protein and layered in a fresh fennel, chilli and balsamic vegetable medley, this fantastic-tasting lime fish recipe is a perfect light family favourite that will fill bellies and please palates. Nutritious and served on a bountiful bed of rice – you can’t go wrong with this delicious dish.Per serving – 1078 kJ/ 13.5g Fat/ 2.5g Sat fat/ 175mg Na/ 3.7g sugar/ 8.2g Carbohydrate/ 2.4g fibre/ 27.8g protein.Read more here
Giving South Africans tools to assess their lifestyle disease risk
Education, Lifestyle

Giving South Africans tools to assess their lifestyle disease risk

Articles Resource Centre Giving South Africans tools to assess their lifestyle disease risk? How are WE turning the tide?In South Africa, Lifestyle diseases accounted for over half of all reported deaths (55%) in 2015. The World Health Organization projects that by 2030, these kinds of diseases will become the biggest cause of death in Africa.The South African government has come up with a forward-thinking strategy that will seek to decrease the amount of people suffering from lifestyle diseases. At Unilever, we too got involved through our Unilever Sustainable Living Plan.As part of that commitment, we have collaborated with the Heart and Stroke Foundation for Salt Awareness Week 2017 for the second year running - to help the general public calculate the...
The Power of Breakfast in Childhood!
Education, Lifestyle, Nutrition

The Power of Breakfast in Childhood!

Articles Resource Centre The Power of Breakfast in Childhood! The evidence is unequivocal; eating breakfast in childhood can help prevent a plethora of lifestyle diseases and can generally promote well-being. Almost 1 in 5 children under the age between the ages 2-5 are overweight in South Africa1. The same proportion of children between the ages 10-14 years in the same study, never have breakfast1.A regular breakfast including oat-, barley-, or psyllium-based cereals is associated with a reduced risk of abnormal lipid profiles, high blood pressure or heart disease. Indeed, large systematic reviews children showed children who that habitually eat breakfast are less likely to be overweight 2,3 Other benefits include better blood glucose control, less insul...
Knorr’s Guide to Cooking with More Vegetables
Education, Heart Health, Nutrition, Recipes

Knorr’s Guide to Cooking with More Vegetables

Articles Resource Centre Knorr’s Guide to Cooking with More Vegetables At Knorr, we love creating great recipes so you can give your family wonderful meals that they love. Your family’s health should not be compromised for convenience.Add FlavourVegetables naturally have a lot of flavour. However, we know that sometimes vegetables are not the tastiest food everyone has ever eaten. So how about adding more flavour to make them tastier? All it takes is herbs, spices and Knorr seasonings to make them sing with flavour.Cook with a Variety of Colours and Textures.Keep your meals interesting by trying new vegetables with different dishes and recipes. Leave the skin on, whenever possible, to retain more flavour, nutrition and texture.We believe this, because we ...
Unilever’s nutritionist, Hlanzeka Mpanza speaks about the USLP Nutrition plan
Education, Nutrition

Unilever’s nutritionist, Hlanzeka Mpanza speaks about the USLP Nutrition plan

Articles Resource Centre Unilever’s nutritionist, Hlanzeka Mpanza speaks about the USLP Nutrition plan We are very conscious of the important role that food has in people’s well-being, and that non-communicable diseases are a high public health priority at Unilever. We are a strong supporter of the UN Global Goal of Zero Hunger and are playing an important role in addressing over- and undernutrition. We do this by offering nutritious foods that are appealing, and through communication that is responsible, engaging and meaningful.The Unilever Sustainable Living Plan is our blueprint for achieving our vision to grow our business, whilst decoupling our environmental footprint from our growth and increasing our positive social impact. We have committed to hel...
Do you know what it means to be a successful Agent of Change?
Education, Lifestyle

Do you know what it means to be a successful Agent of Change?

Articles Resource Centre Do you know what it means to be a successful Agent of Change? At Unilever, we recognise that what we eat plays a role in ensuring a healthier, more sustainable future for people and the planet. This is a future in which health care professionals, chefs, government, NGOs and food companies can work together to drive transformational change in the way the world eats.That is why this year, we are launching the Agents of Change Award, an award that salutes the work of registered Health Care Professionals and brings to life Unilever’s mission to drive nutritious, sustainable and inspiring food.In this issue, we introduce you to our inaugural Agent of Change, Mr Stefan Van der Merwe, who founded CHOW, a company which helps people a¬nd h...